Magnificent Bastard

Thursday, November 21, 2024



Ask the MB: Weight Loss Plan

Ask the MB: Weight Loss Plan
Q: Of course being an MB is about exuding confidence in all that you do, it helps to be lean, or at least not a fat bastard. I'm athletic but need to lose about 20lbs. to look my best. What eating habits to you propose for the MB lifestyle?
--Travis

A: Food writer Michael Pollan described a good diet simply: "Eat real food. Not too much. Mostly plants." Change the word "plants" to "animals" and we think he might be onto something.

Travis, the fact is, weight loss (and gain) is simple mathematics. Eat less, work out more, and the 20lbs. will be gone pronto.

POURCAST

BETA

Sazerac

  • 3 shots rye whiskey (or to taste)
  • 1 sugar cube
  • Peychaud's Bitters
  • quarter shot of Absinthe
  • lemon twist

Soak the sugar cube with the bitters and place in the bottom of a highball glass. Mash with the back of a spoon (or muddler, which we hope has not been used to make a Mojito), add the rye whiskey and fill the glass with ice. Stir for about 30 seconds and then strain into another lowball glass that has been rinsed with Absinthe and filled about halfway with ice. Garnish with a lemon twist.

In-Depth Sazerac Coverage:

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